I'm a registered psychologist in the Dutch system, with many years of experience in different problem areas and populations.

What I offer:

*Psychological (individual) help for clients 16 and older.

*Treatment in Dutch, English, Hebrew, (and limited in Spanish as well).

*Short waiting list. Free short orientation call if needed.

*Flexible working hours whenever possible.

*Short or long-term psychological treatments; from short advice, counselling, coaching, to longer guidance/treatment.

*Problems treated: Diverse problems, such as anxiety issues, depression, trauma/PTSD, subassertiveness /low self-esteem, communication problems, life changes (life phases, immigration/expat issues), disbalance/ stress/ burnout or other work/study related issues, bereavement.

*Methods: I work with different techniques, such as CBT (Cognitive Behavioral therapy), solution-focused therapy, and EMDR (a relatively quick and quite effective method for treating trauma's and sometimes other problems as well).

*Duration: Treatment lasts on average 5-10 times in mild issues, or 15-30 times in case of complex issues.

*Procedure: After an orientation talk or email exchange we will make an appointment. In the first session we will explore deeper your problems, expectations, aims and needs. We will get to know each other and hopefully make a plan of what can and will be done in the following sessions, including an estimate of the frequency and duration of treatment.

The most important changes come through insight and from practicing new skills, and developing new thoughts and behaviours. Sometimes change occurs mainly during the session (such as in EMDR treatment) other times it occurs mainly in between them, while actively working on yourself. Therapy is something we do together, with active participation of the client. I'm just there to guide you, you have to be motivated to do some 'work' as well. The more motivated you are the quicker you're likely to benefit from treatment. 'Work' could involve noting down thoughts and behaviours, learning to challenge them, and more.

Insurance and payment:

*Insurance coverage: often covered by international health insurance, in complex problems also by national (Dutch) insurance (in case of referral to SGGZ)

*If not covered, my fee is 90 euro per session- CURRENTLY MAX 70 EUR ONLINE (45 minutes contact time, 15 minutes administration). I use sliding scale in case needed.

*Set appointments may be changed or cancelled up to 24 hours in advance. Less than 24 hours- the full session fee will be applied in face-to-face sessions, and half the fee in case of online sessions.

Background and motives:

I'm a psychologist registered at the NIP Dutch association of psychologists. My own background of emigration, having lived in different countries, has helped me understand and aid other expats and people of different cultures. Other struggles I've had had made me a stronger and more positive person, and I'd like to pass that on to my clients. It's not about treating a certain problem, but about developing a way of life, helping one to think more rationally, and act in a more efficient way. Helping someone who's 'stuck' in life due to anxiety, trauma or depression, get 'unstuck' and be able to go on with his or her life. Helping someone who doesn't know which path that is, find his or her path. Helping someone dare to challenge his or her way of thinking and acting.

Studies/titles:

- MA in General Cinical and Health Psychology –graduated in 1999 (Leiden University);
- A 2 year Post doctoral study of ‘Gezondheidszorg-psycholoog’ (GZ-psychologist*) –graduated in 2006 (University of Groningen) (*technically currently NOT a GZ-psychologist, busy with regaining the title)
- Trajectory for Eerstelijnspsycholoog (psychologist specialization in the primary health service) in 2007
- Follow different courses, congresses and workshops.

Work:

I’ve been working in diverse settings in the primary and secondary fields/institutes since 1999, and have had my own practice since 2007.

Contact:

see tab 'Contact'.